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Michigan Head & Neck Institute

Sleep Aches Blog

08. 11. 2017

Recent News, Sleep Apnea

Bus crash in China’s northwest kills at least 36, hurts 13

At least the United State is (was) taking action to prevent bus, truck and train accidents due to Obstructive Sleep Apnea. There is not even a mention of that possibility in this article… https://www.usatoday.com/story/news/world/2017/08/10/china-coach-crash-shaanxi-province/558214001/

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07. 19. 2017

Sleep Apnea

Are You Getting Enough Exercise?

For many of us working long days in the office, we tend to forget the importance of exercise and the health benefits associated.  We make excuses to avoid going to the gym, and we place exercise at the bottom of the priority list most times.  Even as little as 15-30 minutes per day can make…

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07. 19. 2017

Sleep Apnea

Korea pushes for safety features in commerical vehicles

I thought I would share this recent article with you regarding the transportation industry and OSA. The United States Government is also formulating rules to make our trails, rails, air, and waterways safe http://www.koreaherald.com/view.php?ud=20170713000777

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06. 22. 2017

Sleep Apnea

Direct vs. Indirect Causes of OSA

What actually causes Obstructive Sleep Apnea (OSA) and why is it left undiagnosed so often? There are a multitude of reasons, but the most common remains that people are unaware they have a sleep problem. OSA is not always obvious (like a broken bone) and people don’t always know how to address the problem. And…

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05. 19. 2017

Sleep Apnea

Are You Sleeping in the Right Position?

Let’s face it – most of us aren’t thinking about the position we sleep in when our head hits the pillow after a long workday.  Nevertheless, sleep position and sleep quality can have an incredible impact on chronic pain (back, head, neck, shoulder, etc.). A good night’s sleep allows your body to repair/heal itself and…

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The contents of this website, such as text, graphics, images, and other materials are for informational purposes only. While there are many commonalities among multiple TMD and sleep apnea cases, each patient is unique. Information on this website should be used to educate the reader about what they should discuss with their doctor if they are suffering from the listed symptoms. The information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Seek the advice of your physician or you may call our office with any questions you may have regarding TMD or sleep apnea. If you think you may have a medical emergency, call your doctor or 911 immediately.