Short Sleep
Short sleep, which affects about 70 million US adults, has a significant influence on our overall health. These periods of short sleep can be classified in different ranges, however for the purpose of this [...]
Trouble Sleeping Can Lead to Cognitive Impairment
For people experiencing insomnia, sleep deprivation, OSA or sleep disordered breathing, cognitive impairment is common. The brain is supposed to recharge and reset overnight. Getting inadequate sleep lessens the chance of that [...]
Covid-19 & Tinnitus
There’s nothing more bothersome than a constant ringing or buzzing in your ear. Tinnitus, which is the perception of ringing in the ear, is difficult to “tune out”. As a result, this [...]
Jaw Clenching & Teeth Grinding during the Pandemic
Many of us have experienced jaw pain before, due to grinding and clenching our teeth. Sometimes we do this consciously throughout the day, but other times this happens at night, and we [...]
Obstructive Sleep Apnea & TBI
Traumatic brain injury (TBI) is a significant cause of disability and death in the United States and worldwide. Each year, it is estimated that there are between 1.6 – 3 million cases. Head injuries [...]
