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Michigan Head & Neck Institute

Sleep Aches Blog

08. 16. 2018

Sleep Aches

Benefits of Physical Activity and Exercise

We all know that exercise is beneficial for us.  The issue for most of us is making time for exercise.  We are so busy all the time that it is way too easy to make excuses and skip going to the gym.  The best way to start incorporating exercise back into your life is to…

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07. 16. 2018

Sleep Aches

Brainwaves During Sleep Stages

There have been multiple studies that focus on the correlation between sleep and memory.  We have been taught that poor sleep, especially among older adults, can lead to brain deterioration and extensive memory loss – even Dementia and Alzheimer’s.  This month’s topic will focus on brainwaves during sleep and how NREM sleep can support memory…

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The contents of this website, such as text, graphics, images, and other materials are for informational purposes only. While there are many commonalities among multiple TMD and sleep apnea cases, each patient is unique. Information on this website should be used to educate the reader about what they should discuss with their doctor if they are suffering from the listed symptoms. The information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Seek the advice of your physician or you may call our office with any questions you may have regarding TMD or sleep apnea. If you think you may have a medical emergency, call your doctor or 911 immediately.


Disclaimer: This site contains selective use of the term 'specialist.' There is no recognized specialty in TMJ. For more information, please contact us.