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Michigan Head & Neck Institute

Sleep Aches Blog

11. 21. 2017

Sleep Apnea

How to Choose The Right Sleep Apnea Specialist

If you’re asking yourself, “do I have sleep apnea?” you may already be concerned about your sleep habits. Sleep apnea is a condition in which you have a pause, (or many pauses) in your breathing while you sleep. These pauses can last a few seconds to a minute or longer. Unfortunately, there is no way…

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11. 16. 2017

Recent News, Sleep Apnea

How Long Should I Nap?

Most people enjoy a good nap when they’re tired. Some of us even work it in to our schedules on a daily basis so that we can be more productive. The question remains, what is the ideal nap length? There are 3 different types of naps – planned, habitual and emergency naps. Planned – taking…

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09. 29. 2017

Sleep Apnea, TMJ

Medical & Psychological Disorders Named After Popular Literary Characters

Medical practitioners and psychologists use the term “syndrome” to refer to a set or pattern of symptoms that usually occur together and are indicative of a particular disorder, disease, or social condition.  Most syndromes are named after the physicians who first discovered or detected the association of the symptoms. There are exceptions, however.  The following…

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08. 11. 2017

Recent News, Sleep Apnea

Bus crash in China’s northwest kills at least 36, hurts 13

At least the United State is (was) taking action to prevent bus, truck and train accidents due to Obstructive Sleep Apnea. There is not even a mention of that possibility in this article… https://www.usatoday.com/story/news/world/2017/08/10/china-coach-crash-shaanxi-province/558214001/

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07. 19. 2017

Sleep Apnea

Are You Getting Enough Exercise?

For many of us working long days in the office, we tend to forget the importance of exercise and the health benefits associated.  We make excuses to avoid going to the gym, and we place exercise at the bottom of the priority list most times.  Even as little as 15-30 minutes per day can make…

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The contents of this website, such as text, graphics, images, and other materials are for informational purposes only. While there are many commonalities among multiple TMD and sleep apnea cases, each patient is unique. Information on this website should be used to educate the reader about what they should discuss with their doctor if they are suffering from the listed symptoms. The information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Seek the advice of your physician or you may call our office with any questions you may have regarding TMD or sleep apnea. If you think you may have a medical emergency, call your doctor or 911 immediately.


Disclaimer: This site contains selective use of the term 'specialist.' There is no recognized specialty in TMJ. For more information, please contact us.