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Michigan Head & Neck Institute

TMJ Blog

09. 17. 2018

Sleep Apnea

Can Lack of Sleep Affect My Marriage?

  How many people out there can relate to the following scenario – you are woken up by your spouse in the middle of the night due to snoring. Chances are, this is either happening to you, or someone you know.  Unfortunately, the person doing the snoring isn’t always willing to get the help they…

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08. 16. 2018

Recent News

Benefits of Physical Activity for Mind & Body

We all know that exercise is beneficial for us.  The issue for most of us is making time for exercise.  We are so busy all the time that it is way too easy to make excuses and skip going to the gym.  The best way to start incorporating exercise back into your life is to…

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07. 16. 2018

Recent News, Sleep Apnea

Brainwaves, Sleep and Memory

There have been multiple studies that focus on the correlation between sleep and memory.  We have been taught that poor sleep, especially among older adults, can lead to brain deterioration and extensive memory loss – even Dementia and Alzheimer’s.  This month’s topic will focus on brainwaves during sleep and how NREM sleep can support memory…

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05. 30. 2018

Sleep Apnea

OSA and Chronic Pain

The following article outlines the relationship between pain and sleep disturbances, specifically their cause-and-effect relationship.  Chronic pain impairs quality of sleep, and poor sleep cycles intensify pain. Approximately 28 million Americans report sleep issues stemming from chronic pain.  Patients who experience fragmented sleep may have a decreased pain threshold and longer recovery times from injuries. …

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05. 21. 2018

Sleep Apnea

Songs to get your baby to sleep

If you’ve recently had a baby, or you know what it’s like to have a newborn, then you know how frustrating it is when you can’t get your baby to go to sleep.  There have been countless studies done in regards to different music styles that affect sleep, however there (unfortunately) is no one “right”…

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The contents of this website, such as text, graphics, images, and other materials are for informational purposes only. While there are many commonalities among multiple TMD and sleep apnea cases, each patient is unique. Information on this website should be used to educate the reader about what they should discuss with their doctor if they are suffering from the listed symptoms. The information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Seek the advice of your physician or you may call our office with any questions you may have regarding TMD or sleep apnea. If you think you may have a medical emergency, call your doctor or 911 immediately.


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